Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751488669226 · Data last verified:
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Common questions
How many calories are in Galettes De Riz?
Galettes De Riz by ILIOS has 380 kcal per 100 g.
How much protein is in Galettes De Riz?
Galettes De Riz contains 9 g of protein per 100 g.
Is Galettes De Riz high in carbs?
Yes — carbohydrates provide 85% of its calories (83 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Galettes De Riz low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.
Why does Galettes De Riz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (9 g). Overall that places it in band B.
How much Galettes De Riz is 100 calories?
About 26 g of Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes De Riz high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Galettes De Riz high in sugar or fat?
Per 100 g it has 0 g sugar and 2.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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