Fuet Extra

Fuet Extra by Carrefour has 398 kcal per 100 g.

Fuet Extra contains 31 g of protein per 100 g.

Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (10 g), sodium (1360 mg); points in favor come from protein (31 g). Overall that places it in band D.

About 25 g of Fuet Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.