Meat · Nutrition facts

Coppa Chiffonnade

396 kcal per 100 g, with 31 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Coppa ChiffonnadeNutri-Score ECompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
31 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11g55% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433635174716 · Data last verified:

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8433635174716

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Common questions

How many calories are in Coppa Chiffonnade?

Coppa Chiffonnade has 396 kcal per 100 g.

How much protein is in Coppa Chiffonnade?

Coppa Chiffonnade contains 31 g of protein per 100 g.

Is Coppa Chiffonnade a good source of protein?

Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Coppa Chiffonnade keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Chiffonnade high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Coppa Chiffonnade high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Coppa Chiffonnade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (11 g), sodium (1240 mg); points in favor come from protein (31 g). Overall that places it in band E.

How much Coppa Chiffonnade is 100 calories?

About 25 g of Coppa Chiffonnade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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