Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3475430009614 · Data last verified:
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Common questions
How many calories are in Fleur De Ré?
Fleur De Ré by Les Petites Laiteries has 309 kcal per 100 g.
How much protein is in Fleur De Ré?
Fleur De Ré contains 13.9 g of protein per 100 g.
Is Fleur De Ré a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Fleur De Ré keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleur De Ré high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Why does Fleur De Ré have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g); points in favor come from protein (13.9 g). Overall that places it in band C.
How much Fleur De Ré is 100 calories?
About 32 g of Fleur De Ré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fleur De Ré a good source of calcium?
It is a moderate source: 106.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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