Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519659329 · Data last verified:
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Common questions
How many calories are in Flav 'n Tasty Wild Berry Cheesekake?
Flav 'n Tasty Wild Berry Cheesekake by esn has 293 kcal per 100 g.
How much protein is in Flav 'n Tasty Wild Berry Cheesekake?
Flav 'n Tasty Wild Berry Cheesekake contains 2.8 g of protein per 100 g.
Is Flav 'n Tasty Wild Berry Cheesekake high in carbs?
Yes — carbohydrates provide 72% of its calories (37 g per 100 g, of which 16 g is sugar). It also delivers 43 g of fiber.
Is Flav 'n Tasty Wild Berry Cheesekake high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Flav 'n Tasty Wild Berry Cheesekake high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Flav 'n Tasty Wild Berry Cheesekake a good source of fiber?
It provides 43 g of fiber per 100 g — 154% of the daily value, making it a high-fiber food.
Why does Flav 'n Tasty Wild Berry Cheesekake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (1040 mg); points in favor come from fiber (43 g). Overall that places it in band D.
How much Flav 'n Tasty Wild Berry Cheesekake is 100 calories?
About 34 g of Flav 'n Tasty Wild Berry Cheesekake equals 100 kcal.
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