Snacks · Nutrition facts

Schnitties Vollkorn & Rote Früchte

309 kcal per 100 g, with 4.8 g protein, 49 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 22g
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Schnitties Vollkorn & Rote FrüchteNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
4.8 g
Protein
6% of calories
49 g
Carbs
66% of calories
9 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar25g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium128.8mg3% DV
Calcium12.4mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251099707158 · Data last verified:

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Common questions

How many calories are in Schnitties Vollkorn & Rote Früchte?

Schnitties Vollkorn & Rote Früchte by Alete has 309 kcal per 100 g. One serving (22 g) is about 68 kcal.

How much protein is in Schnitties Vollkorn & Rote Früchte?

Schnitties Vollkorn & Rote Früchte contains 4.8 g of protein per 100 g — about 1.1 g per 22 g serving.

Is Schnitties Vollkorn & Rote Früchte high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Schnitties Vollkorn & Rote Früchte low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schnitties Vollkorn & Rote Früchte a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Schnitties Vollkorn & Rote Früchte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Schnitties Vollkorn & Rote Früchte is 100 calories?

About 32 g of Schnitties Vollkorn & Rote Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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