Other · Nutrition facts

Flans De Champignons

210 kcal per 100 g, with 4.7 g protein, 8 g carbs and 17 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Flans De ChampignonsNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
9% of calories
8 g
Carbs
16% of calories
17 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2g
Saturated fat9.1g45% DV
Cholesterol90.3mg30% DV
Sodium308mg13% DV
Potassium213.3mg5% DV
Calcium46.7mg4% DV
Iron0.7mg4% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590839543 · Data last verified:

Compare Flans De Champignons with another food

Barcode

scan it with any barcode app

3292590839543

Dietly — AI Calorie Counter

Log Flans De Champignons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flans De Champignons?

Flans De Champignons by THIRIET has 210 kcal per 100 g.

How much protein is in Flans De Champignons?

Flans De Champignons contains 4.7 g of protein per 100 g.

Is Flans De Champignons low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Flans De Champignons high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Flans De Champignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band D.

How much Flans De Champignons is 100 calories?

About 48 g of Flans De Champignons equals 100 kcal.

Is Flans De Champignons high in cholesterol?

It contains 90.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Flans De Champignons high in sugar or fat?

Per 100 g it has 2 g sugar and 17 g fat (9.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API