Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150290725 · Data last verified:
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Common questions
How many calories are in Filets De Harengs Fumés?
Filets De Harengs Fumés by Nautilus has 224 kcal per 100 g.
How much protein is in Filets De Harengs Fumés?
Filets De Harengs Fumés contains 20 g of protein per 100 g.
Is Filets De Harengs Fumés a good source of protein?
Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Filets De Harengs Fumés keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Harengs Fumés high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Harengs Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Filets De Harengs Fumés is 100 calories?
About 45 g of Filets De Harengs Fumés equals 100 kcal.
Is Filets De Harengs Fumés high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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