Fish & Seafood · Nutrition facts

Sardinellen In Harissa Sauce

184 kcal per 100 g, with 18 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Sardinellen In Harissa SauceNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
39% of calories
1 g
Carbs
2% of calories
12 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150370809 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3329150370809

Dietly — AI Calorie Counter

Log Sardinellen In Harissa Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardinellen In Harissa Sauce?

Sardinellen In Harissa Sauce by Le Phare du Cap Baron has 184 kcal per 100 g.

How much protein is in Sardinellen In Harissa Sauce?

Sardinellen In Harissa Sauce contains 18 g of protein per 100 g.

Is Sardinellen In Harissa Sauce a good source of protein?

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Sardinellen In Harissa Sauce keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinellen In Harissa Sauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardinellen In Harissa Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardinellen In Harissa Sauce is 100 calories?

About 54 g of Sardinellen In Harissa Sauce equals 100 kcal.

Is Sardinellen In Harissa Sauce high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API