Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700818915912 · Data last verified:
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Common questions
How many calories are in Filet De Panga Congelé?
Filet De Panga Congelé has 40 kcal per 100 g.
How much protein is in Filet De Panga Congelé?
Filet De Panga Congelé contains 9.6 g of protein per 100 g.
Is Filet De Panga Congelé keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Panga Congelé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.
How much Filet De Panga Congelé is 100 calories?
About 250 g of Filet De Panga Congelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Panga Congelé high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Filet De Panga Congelé high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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