Other · Nutrition facts

Esto No Son Burgers De Tofu Y Wakame

183 kcal per 100 g, with 20 g protein, 11 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
High protein
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Esto No Son Burgers De Tofu Y WakameNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
46% of calories
11 g
Carbs
25% of calories
5.5 g
Fat
29% of calories
Macro split
Protein 46%Carbs 25%Fat 29%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436033361108 · Data last verified:

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Barcode

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8436033361108

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Common questions

How many calories are in Esto No Son Burgers De Tofu Y Wakame?

Esto No Son Burgers De Tofu Y Wakame by Ahimsa has 183 kcal per 100 g. One serving (80 g) is about 146 kcal.

How much protein is in Esto No Son Burgers De Tofu Y Wakame?

Esto No Son Burgers De Tofu Y Wakame contains 20 g of protein per 100 g — about 16 g per 80 g serving.

Is Esto No Son Burgers De Tofu Y Wakame a good source of protein?

Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Esto No Son Burgers De Tofu Y Wakame high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Esto No Son Burgers De Tofu Y Wakame a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Esto No Son Burgers De Tofu Y Wakame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.5 g), protein (20 g). Overall that places it in band A.

How much Esto No Son Burgers De Tofu Y Wakame is 100 calories?

About 55 g of Esto No Son Burgers De Tofu Y Wakame equals 100 kcal.

Is Esto No Son Burgers De Tofu Y Wakame high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.5 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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