Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082015082 · Data last verified:
Compare this food with another foodLog Duos - Original And Teriyaki in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Duos - Original And Teriyaki?
Duos - Original And Teriyaki by Jack Link's has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Duos - Original And Teriyaki?
Duos - Original And Teriyaki contains 36.7 g of protein per 100 g — about 11 g per 30 g serving.
Is Duos - Original And Teriyaki a good source of protein?
Yes — 36.7 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Duos - Original And Teriyaki high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Duos - Original And Teriyaki high in sodium?
Yes — 1933.3 mg of sodium per 100 g, about 84% of the daily value.
Why does Duos - Original And Teriyaki have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (1933.3 mg); points in favor come from protein (36.7 g). Overall that places it in band D.
How much Duos - Original And Teriyaki is 100 calories?
About 37 g of Duos - Original And Teriyaki equals 100 kcal.
Is Duos - Original And Teriyaki a good source of potassium?
It is a moderate source: 583.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API