Epaule Standard 8t 360g

Epaule Standard 8t 360g by Netto has 132 kcal per 100 g. One serving (45 g) is about 59 kcal.

Epaule Standard 8t 360g contains 15 g of protein per 100 g — about 6.8 g per 45 g serving.

Yes — 15 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 76 g of Epaule Standard 8t 360g equals 100 kcal.

Per 100 g it has 2.6 g sugar and 7 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.