Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251490432650 · Data last verified:
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Common questions
How many calories are in Croq' Soja À La Provencale?
Croq' Soja À La Provencale by Céréal Bio has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.
How much protein is in Croq' Soja À La Provencale?
Croq' Soja À La Provencale contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Croq' Soja À La Provencale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Croq' Soja À La Provencale keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Croq' Soja À La Provencale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Croq' Soja À La Provencale a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Croq' Soja À La Provencale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.
How much Croq' Soja À La Provencale is 100 calories?
About 58 g of Croq' Soja À La Provencale equals 100 kcal.
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