Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0223676006996 · Data last verified:
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Common questions
How many calories are in Cranberry Orange Muffin?
Cranberry Orange Muffin by The Fresh Market has 362 kcal per 100 g. One serving (127 g) is about 460 kcal.
How much protein is in Cranberry Orange Muffin?
Cranberry Orange Muffin contains 4.7 g of protein per 100 g — about 6 g per 127 g serving.
Is Cranberry Orange Muffin high in sugar?
Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Cranberry Orange Muffin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (26.8 g), saturated fat (3.5 g). Overall that places it in band D.
How much Cranberry Orange Muffin is 100 calories?
About 28 g of Cranberry Orange Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Orange Muffin high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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