Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255691008416 · Data last verified:
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Common questions
How many calories are in Courgettes À La Provençale?
Courgettes À La Provençale by Rochefontaine has 88 kcal per 100 g.
How much protein is in Courgettes À La Provençale?
Courgettes À La Provençale contains 1.4 g of protein per 100 g.
Is Courgettes À La Provençale keto-friendly?
With 5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Courgettes À La Provençale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Courgettes À La Provençale is 100 calories?
About 114 g of Courgettes À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgettes À La Provençale a good source of vitamin C?
It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Courgettes À La Provençale high in sugar or fat?
Per 100 g it has 4 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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