Gratin D'aubergines 450g

Gratin D'aubergines 450g by U has 123 kcal per 100 g. One serving (225 g) is about 277 kcal.

Gratin D'aubergines 450g contains 3.4 g of protein per 100 g — about 7.6 g per 225 g serving.

With 4.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

About 81 g of Gratin D'aubergines 450g equals 100 kcal.

Per 100 g it has 4.5 g sugar and 9.2 g fat (2 g saturated). Fat provides 71% of its calories, so portion size matters most here.