Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129360509 · Data last verified:
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Common questions
How many calories are in Coop Mustard?
Coop Mustard by Coop has 150 kcal per 100 g. One serving (5 g) is about 8 kcal.
How much protein is in Coop Mustard?
Coop Mustard contains 8.3 g of protein per 100 g — about 0.4 g per 5 g serving.
Is Coop Mustard keto-friendly?
With 3.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coop Mustard high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Coop Mustard high in sodium?
Yes — 1943 mg of sodium per 100 g, about 84% of the daily value.
Why does Coop Mustard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1943 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Coop Mustard is 100 calories?
About 67 g of Coop Mustard equals 100 kcal.
Is Coop Mustard high in sugar or fat?
Per 100 g it has 2.6 g sugar and 11 g fat (5.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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