Beverages · Nutrition facts

Coconut Water Electrolyte Mix

by She's Thirsty

250 kcal per 100 g, with 0 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (8 g)
Iron richPotassiumVitamin C
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Coconut Water Electrolyte MixNutri-Score ECompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37.5g
Sodium1875mg82% DV
Potassium5000mg106% DV
Iron8.7mg48% DV
Vitamin C2500mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810097410664 · Data last verified:

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0810097410664

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Common questions

How many calories are in Coconut Water Electrolyte Mix?

Coconut Water Electrolyte Mix by She's Thirsty has 250 kcal per 100 g. One serving (8 g) is about 20 kcal.

How much protein is in Coconut Water Electrolyte Mix?

Coconut Water Electrolyte Mix contains 0 g of protein per 100 g — about 0 g per 8 g serving.

Is Coconut Water Electrolyte Mix high in carbs?

Yes — carbohydrates provide 100% of its calories (50 g per 100 g, of which 37.5 g is sugar).

Is Coconut Water Electrolyte Mix high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Coconut Water Electrolyte Mix high in sodium?

Yes — 1875 mg of sodium per 100 g, about 82% of the daily value.

Why does Coconut Water Electrolyte Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.5 g), sodium (1875 mg). Overall that places it in band E.

How much Coconut Water Electrolyte Mix is 100 calories?

About 40 g of Coconut Water Electrolyte Mix equals 100 kcal.

Is Coconut Water Electrolyte Mix a good source of potassium?

It is a good source: 5000 mg per 100 g, about 106% of the daily value. A 200 g portion covers roughly 212%.

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