Meat · Nutrition facts

Coccole

95 kcal per 100 g, with 3.4 g protein, 7.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 75 g
Track it in the free Dietly app
CoccoleNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
7.3 g
Carbs
33% of calories
5.1 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.3g
Saturated fat1.3g6% DV
Cholesterol10.2mg3% DV
Sodium280mg12% DV
Potassium217mg5% DV
Calcium26mg2% DV
Iron0.4mg2% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681153149 · Data last verified:

Compare Coccole with another food

Barcode

scan it with any barcode app

3083681153149

Dietly — AI Calorie Counter

Log Coccole in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coccole?

Coccole by Bonduelle has 95 kcal per 100 g. One serving (75 g) is about 71 kcal.

How much protein is in Coccole?

Coccole contains 3.4 g of protein per 100 g — about 2.6 g per 75 g serving.

Is Coccole a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Coccole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Coccole is 100 calories?

About 105 g of Coccole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coccole high in sugar or fat?

Per 100 g it has 4.3 g sugar and 5.1 g fat (1.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API