Fish & Seafood · Nutrition facts

Chunk Light Tuna

115 kcal per 100 g, with 17.7 g protein, 2.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 can drained (113 g)
High proteinLow carb
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Chunk Light TunaNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
17.7 g
Protein
58% of calories
2.7 g
Carbs
9% of calories
4.4 g
Fat
33% of calories
Macro split
Protein 58%Carbs 9%Fat 33%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol13.3mg4% DV
Sodium327.4mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489750864 · Data last verified:

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4056489750864

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Common questions

How many calories are in Chunk Light Tuna?

Chunk Light Tuna by Nixe has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.

How much protein is in Chunk Light Tuna?

Chunk Light Tuna contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Is Chunk Light Tuna a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Chunk Light Tuna keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chunk Light Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.7 g). Overall that places it in band A.

How much Chunk Light Tuna is 100 calories?

About 87 g of Chunk Light Tuna equals 100 kcal.

Is Chunk Light Tuna high in sugar or fat?

Per 100 g it has 0 g sugar and 4.4 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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