Sweets · Nutrition facts

Chocolat Caramel

by Freddo

465 kcal per 100 g, with 5 g protein, 65 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (20 g)
Calorie denseHigh fiberIron rich
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Chocolat CaramelNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
65 g
Carbs
51% of calories
25 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar55g
Saturated fat15g75% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium40mg2% DV
Potassium200mg4% DV
Calcium75mg6% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065362450405 · Data last verified:

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0065362450405

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Common questions

How many calories are in Chocolat Caramel?

Chocolat Caramel by Freddo has 465 kcal per 100 g. One serving (20 g) is about 93 kcal.

How much protein is in Chocolat Caramel?

Chocolat Caramel contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Chocolat Caramel high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Chocolat Caramel high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chocolat Caramel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolat Caramel a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chocolat Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (55 g), saturated fat (15 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Chocolat Caramel is 100 calories?

About 22 g of Chocolat Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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