Snacks · Nutrition facts

Chocolat Bonnat Pérou

by Bonnat

603 kcal per 100 g, with 8.8 g protein, 42.6 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chocolat Bonnat PérouNutri-Score DCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
8.8 g
Protein
6% of calories
42.6 g
Carbs
28% of calories
46 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber19.7g70% DV
Sugar25.9g
Saturated fat29.6g148% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2602.2mg55% DV
Calcium93.9mg7% DV
Iron32.3mg179% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700152400419 · Data last verified:

Compare Chocolat Bonnat Pérou with another food

Barcode

scan it with any barcode app

3700152400419

Dietly — AI Calorie Counter

Log Chocolat Bonnat Pérou in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chocolat Bonnat Pérou?

Chocolat Bonnat Pérou by Bonnat has 603 kcal per 100 g.

How much protein is in Chocolat Bonnat Pérou?

Chocolat Bonnat Pérou contains 8.8 g of protein per 100 g.

Is Chocolat Bonnat Pérou high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Chocolat Bonnat Pérou high in saturated fat?

It has 29.6 g of saturated fat per 100 g — 148% of the daily value, which counts as high.

Is Chocolat Bonnat Pérou low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat Bonnat Pérou a good source of fiber?

It provides 19.7 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Chocolat Bonnat Pérou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (25.9 g), saturated fat (29.6 g); points in favor come from fiber (19.7 g), protein (8.8 g). Overall that places it in band D.

How much Chocolat Bonnat Pérou is 100 calories?

About 17 g of Chocolat Bonnat Pérou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
DChocolat Real Del XoconuzcoChocolat Real Del XoconuzcoBonnat, Chocolat Bonnat603 kcal · 8g proteinDPorcelanaPorcelanaChocolat Bonnat603 kcal · 8.8g proteinDVale Do JulianaVale Do JulianaChocolat Bonnat603 kcal · 8.8g proteinDChocolat Libanio BrésilChocolat Libanio BrésilBonnat603 kcal · 8.8g proteinDTablette Chuao VillageTablette Chuao VillageChocolat Bonnat603 kcal · 8.8g proteinDChocolat Bonnat, Los Colorados "équateur"Chocolat Bonnat, Los Colorados "équateur"Chocolat Bonnat621 kcal · 8.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API