Poultry · Nutrition facts

Chicken Breast Fillets

123 kcal per 100 g, with 26 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
High proteinLow carb
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Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium153mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619315242 · Data last verified:

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Common questions

How many calories are in Chicken Breast Fillets?

Chicken Breast Fillets by Simply has 123 kcal per 100 g. One serving (200 g) is about 246 kcal.

How much protein is in Chicken Breast Fillets?

Chicken Breast Fillets contains 26 g of protein per 100 g — about 52 g per 200 g serving.

Is Chicken Breast Fillets a good source of protein?

Yes — 26 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Chicken Breast Fillets keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

How much Chicken Breast Fillets is 100 calories?

About 81 g of Chicken Breast Fillets equals 100 kcal.

Is Chicken Breast Fillets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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