Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281040676 · Data last verified:
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Common questions
How many calories are in Céréales Couscous Moyen?
Céréales Couscous Moyen by Grain de frais has 365 kcal per 100 g.
How much protein is in Céréales Couscous Moyen?
Céréales Couscous Moyen contains 12 g of protein per 100 g.
Is Céréales Couscous Moyen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Céréales Couscous Moyen high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 4.3 g of fiber.
Is Céréales Couscous Moyen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréales Couscous Moyen a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Céréales Couscous Moyen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band A.
How much Céréales Couscous Moyen is 100 calories?
About 27 g of Céréales Couscous Moyen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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