Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281060254 · Data last verified:
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Common questions
How many calories are in Semoule D Orge Fine?
Semoule D Orge Fine by Grain De Frais has 341 kcal per 100 g.
How much protein is in Semoule D Orge Fine?
Semoule D Orge Fine contains 10 g of protein per 100 g.
Is Semoule D Orge Fine a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Semoule D Orge Fine high in carbs?
Yes — carbohydrates provide 82% of its calories (66.8 g per 100 g, of which 2.1 g is sugar). It also delivers 8 g of fiber.
Is Semoule D Orge Fine a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Semoule D Orge Fine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band A.
How much Semoule D Orge Fine is 100 calories?
About 29 g of Semoule D Orge Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semoule D Orge Fine high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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