Other · Nutrition facts

Burgers Merluza Y Brócoli

115 kcal per 100 g, with 11.3 g protein, 8.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Burgers Merluza Y BrócoliNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
11.3 g
Protein
40% of calories
8.1 g
Carbs
29% of calories
3.9 g
Fat
31% of calories
Macro split
Protein 40%Carbs 29%Fat 31%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat0.5g2% DV
Sodium1.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489802747 · Data last verified:

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4056489802747

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Common questions

How many calories are in Burgers Merluza Y Brócoli?

Burgers Merluza Y Brócoli by Lidl has 115 kcal per 100 g.

How much protein is in Burgers Merluza Y Brócoli?

Burgers Merluza Y Brócoli contains 11.3 g of protein per 100 g.

Is Burgers Merluza Y Brócoli a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Burgers Merluza Y Brócoli low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Burgers Merluza Y Brócoli low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Burgers Merluza Y Brócoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

How much Burgers Merluza Y Brócoli is 100 calories?

About 87 g of Burgers Merluza Y Brócoli equals 100 kcal.

Is Burgers Merluza Y Brócoli high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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