Snacks · Nutrition facts

Brioches Bio

358 kcal per 100 g, with 8.8 g protein, 50.6 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Brioches BioNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
50.6 g
Carbs
58% of calories
12.7 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar10.5g
Saturated fat8.4g42% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16788145 · Data last verified:

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Common questions

How many calories are in Brioches Bio?

Brioches Bio has 358 kcal per 100 g.

How much protein is in Brioches Bio?

Brioches Bio contains 8.8 g of protein per 100 g.

Is Brioches Bio high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Brioches Bio a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Brioches Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (10.5 g), saturated fat (8.4 g), sodium (440 mg); points in favor come from fiber (28 g), protein (8.8 g). Overall that places it in band C.

How much Brioches Bio is 100 calories?

About 28 g of Brioches Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioches Bio high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Brioches Bio high in sugar or fat?

Per 100 g it has 10.5 g sugar and 12.7 g fat (8.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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