Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1760203657331 · Data last verified:
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Common questions
How many calories are in Pains Au Lait?
Pains Au Lait has 356 kcal per 100 g.
How much protein is in Pains Au Lait?
Pains Au Lait contains 9.3 g of protein per 100 g.
Why does Pains Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (11 g); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Pains Au Lait is 100 calories?
About 28 g of Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Lait high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Pains Au Lait high in sugar or fat?
Per 100 g it has 11 g sugar and 13 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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