Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210833389 · Data last verified:
Compare Bis Black with another foodLog Bis Black in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bis Black?
Bis Black by Lacta,Mondelez has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Bis Black?
Bis Black contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Bis Black high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Bis Black high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bis Black a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Bis Black have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (46 g), saturated fat (14 g); points in favor come from fiber (4.7 g). Overall that places it in band E.
How much Bis Black is 100 calories?
About 20 g of Bis Black equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bis Black high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API