Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300145972 · Data last verified:
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Common questions
How many calories are in Big Nuts?
Big Nuts by Côte d'Or has 550 kcal per 100 g. One serving (11 g) is about 59 kcal.
How much protein is in Big Nuts?
Big Nuts contains 7.3 g of protein per 100 g — about 0.8 g per 11 g serving.
Is Big Nuts high in sugar?
Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Big Nuts high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Big Nuts low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Big Nuts a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Big Nuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (49.5 g), saturated fat (15.5 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Big Nuts is 100 calories?
About 18 g of Big Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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