Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300378455 · Data last verified:
Compare Lait Biscuits Speculoos with another foodLog Lait Biscuits Speculoos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lait Biscuits Speculoos?
Lait Biscuits Speculoos by côte d'or has 530 kcal per 100 g. One serving (25 g) is about 132 kcal.
How much protein is in Lait Biscuits Speculoos?
Lait Biscuits Speculoos contains 7.7 g of protein per 100 g — about 1.9 g per 25 g serving.
Is Lait Biscuits Speculoos high in sugar?
Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Lait Biscuits Speculoos high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Lait Biscuits Speculoos a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Lait Biscuits Speculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (51.5 g), saturated fat (17.5 g); points in favor come from fiber (3.1 g). Overall that places it in band E.
How much Lait Biscuits Speculoos is 100 calories?
About 19 g of Lait Biscuits Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lait Biscuits Speculoos high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
More Snacks foods
Explore all →
Oeuf MilkaKraft Foods, Milka545 kcal · 7.1g proteinE
Melkesjokolade Kvikk LunsjMondelez norge537 kcal · 8.1g proteinD
Oeufs De Pâques En Chocolat Au Lait Aux Éclats De Caramel Croquant (10%) Et AmanMilka534 kcal · 8.1g proteinE
Chocolat Au Lait Du Pays AlpinMilka530 kcal · 6.6g proteinE
Noisettes Entières Extra GourmandMilka555 kcal · 8.1g proteinE
Praliné Fondant LaitCôte d'Or534 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API