Berry Creamy Raspberry Filled Crème Cookies

Berry Creamy Raspberry Filled Crème Cookies by Western Family has 448 kcal per 100 g.

Berry Creamy Raspberry Filled Crème Cookies contains 3.4 g of protein per 100 g.

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (37.9 g), saturated fat (10.3 g). Overall that places it in band E.

About 22 g of Berry Creamy Raspberry Filled Crème Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.