Meat · Nutrition facts

Beef Strips

by M&S Food

118 kcal per 100 g, with 22.6 g protein, 0.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Beef StripsNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
22.6 g
Protein
77% of calories
0.3 g
Carbs
1% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 77%Carbs 1%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.1g6% DV
Cholesterol77.8mg26% DV
Sodium197mg9% DV
Potassium326.7mg7% DV
Calcium11.3mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00911368 · Data last verified:

Compare Beef Strips with another food
Dietly — AI Calorie Counter

Log Beef Strips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Beef Strips?

Beef Strips by M&S Food has 118 kcal per 100 g. One serving (125 g) is about 148 kcal.

How much protein is in Beef Strips?

Beef Strips contains 22.6 g of protein per 100 g — about 28.2 g per 125 g serving.

Is Beef Strips a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Beef Strips keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Beef Strips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

How much Beef Strips is 100 calories?

About 85 g of Beef Strips equals 100 kcal.

Is Beef Strips a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Beef Strips high in cholesterol?

It contains 77.8 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

More Meat foods

Explore all →
ATrozos De Pechuga De PolloTrozos De Pechuga De PolloKirkland98 kcal · 20g proteinAChicken Breast Fillets UncookedChicken Breast Fillets UncookedKirkland Signature112 kcal · 26g proteinBLanguettes De Poitrine De Poulet GrilléesLanguettes De Poitrine De Poulet GrilléesKirkland Signature110 kcal · 26g proteinAOrganic Ground TurkeyOrganic Ground TurkeyKoch's Turkey97 kcal · 20.4g proteinBOrganic Grilled Chicken Breast Strips With Rib MeatOrganic Grilled Chicken Breast Strips With Rib MeatWhole Foods Market119 kcal · 21.4g proteinAFilet De PouletFilet De PouletLe gaulois107 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API