Balance Helle Soße Edel & Gut

Balance Helle Soße Edel & Gut by Gefro has 32 kcal per 100 g.

Balance Helle Soße Edel & Gut contains 1.5 g of protein per 100 g.

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 312 g of Balance Helle Soße Edel & Gut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Per 100 g it has 4.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.