Other · Nutrition facts

B&b Cheerios

by Bowl & Basket

160 kcal per 100 g, with 4 g protein, 31 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1.5 cups (100 g)
Iron richCalcium rich
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B&b CheeriosNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
31 g
Carbs
76% of calories
2.5 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium230mg10% DV
Potassium250mg5% DV
Calcium140mg11% DV
Iron11.5mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190084197 · Data last verified:

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0041190084197

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Common questions

How many calories are in B&b Cheerios?

B&b Cheerios by Bowl & Basket has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in B&b Cheerios?

B&b Cheerios contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is B&b Cheerios high in carbs?

Yes — carbohydrates provide 76% of its calories (31 g per 100 g, of which 2 g is sugar). It also delivers 1 g of fiber.

Is B&b Cheerios low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Why does B&b Cheerios have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much B&b Cheerios is 100 calories?

About 62 g of B&b Cheerios equals 100 kcal.

Is B&b Cheerios a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is B&b Cheerios a good source of iron?

It is a good source: 11.5 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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