Other · Nutrition facts

Mediterranean Veg Filled

134 kcal per 100 g, with 4.2 g protein, 26.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Mediterranean Veg FilledNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
13% of calories
26.1 g
Carbs
83% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.7g
Saturated fat0.1g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00453240 · Data last verified:

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Common questions

How many calories are in Mediterranean Veg Filled?

Mediterranean Veg Filled has 134 kcal per 100 g.

How much protein is in Mediterranean Veg Filled?

Mediterranean Veg Filled contains 4.2 g of protein per 100 g.

Is Mediterranean Veg Filled high in carbs?

Yes — carbohydrates provide 83% of its calories (26.1 g per 100 g, of which 3.7 g is sugar). It also delivers 4.1 g of fiber.

Is Mediterranean Veg Filled a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mediterranean Veg Filled have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Mediterranean Veg Filled is 100 calories?

About 75 g of Mediterranean Veg Filled equals 100 kcal.

Is Mediterranean Veg Filled high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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