Avocado Lime Ranch

Avocado Lime Ranch by Chick-Fil-A has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

Avocado Lime Ranch contains 0 g of protein per 100 g — about 0 g per 30 g serving.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (10 g), sodium (900 mg). Overall that places it in band E.

About 19 g of Avocado Lime Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.