Fish & Seafood · Nutrition facts

Anchois A L L'huile D'olive Bio

202 kcal per 100 g, with 22 g protein, 0.6 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois A L L'huile D'olive BioNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
42% of calories
0.6 g
Carbs
1% of calories
13 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol93mg31% DV
Sodium760mg33% DV
Potassium220.5mg5% DV
Calcium64.9mg5% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160006108 · Data last verified:

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3375160006108

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Common questions

How many calories are in Anchois A L L'huile D'olive Bio?

Anchois A L L'huile D'olive Bio by La Sablaise has 202 kcal per 100 g.

How much protein is in Anchois A L L'huile D'olive Bio?

Anchois A L L'huile D'olive Bio contains 22 g of protein per 100 g.

Is Anchois A L L'huile D'olive Bio a good source of protein?

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Anchois A L L'huile D'olive Bio keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois A L L'huile D'olive Bio high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Anchois A L L'huile D'olive Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Anchois A L L'huile D'olive Bio is 100 calories?

About 50 g of Anchois A L L'huile D'olive Bio equals 100 kcal.

Is Anchois A L L'huile D'olive Bio a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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