Other · Nutrition facts

Amaranth

by Your Organic Nature

371 kcal per 100 g, with 14 g protein, 65 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
AmaranthNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
65 g
Carbs
69% of calories
7 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.7g
Saturated fat1.5g8% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711521917143 · Data last verified:

Compare Amaranth with another food

Barcode

scan it with any barcode app

8711521917143

Dietly — AI Calorie Counter

Log Amaranth in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Amaranth?

Amaranth by Your Organic Nature has 371 kcal per 100 g. One serving (50 g) is about 186 kcal.

How much protein is in Amaranth?

Amaranth contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Amaranth a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Amaranth low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Amaranth low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amaranth a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Amaranth have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.

How much Amaranth is 100 calories?

About 27 g of Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
AMuesli RijkgevuldMuesli RijkgevuldZonnatura364 kcal · 11g proteinAMuesli Glutenvrij Appel KaneelMuesli Glutenvrij Appel KaneelZonnatura374 kcal · 13g proteinDPuré De BatataPuré De BatataKnorr359 kcal · 9.4g proteinBProteinbar Zero MelkchocoladeProteinbar Zero MelkchocoladeB'tween340 kcal · 7.3g proteinABrinta HavermoutBrinta HavermoutBrinta354 kcal · 13g proteinAFlocons D'avoineFlocons D'avoineLeev370 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API