Other · Nutrition facts

Amandes

638 kcal per 100 g, with 26.2 g protein, 7.8 g carbs and 53.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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AmandesNutri-Score BCompare
Amount

Showing values for 100 g

638 kcal
Calories
32% of a 2000 kcal day
26.2 g
Protein
17% of calories
7.8 g
Carbs
5% of calories
53.2 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar3.9g
Saturated fat4.4g22% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853163613 · Data last verified:

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3263853163613

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Common questions

How many calories are in Amandes?

Amandes by Leader Price has 638 kcal per 100 g.

How much protein is in Amandes?

Amandes contains 26.2 g of protein per 100 g.

Is Amandes a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amandes a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (4.4 g); points in favor come from fiber (11.8 g), protein (26.2 g). Overall that places it in band B.

How much Amandes is 100 calories?

About 16 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes high in calories?

Yes — 638 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 319 kcal.

Is Amandes high in sugar or fat?

Per 100 g it has 3.9 g sugar and 53.2 g fat (4.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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