Other · Nutrition facts

Puree De Sésame Demi-complet

644 kcal per 100 g, with 26.4 g protein, 13 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Puree De Sésame Demi-completNutri-Score CCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
26.4 g
Protein
17% of calories
13 g
Carbs
8% of calories
53 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat30g150% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium468mg10% DV
Calcium560mg43% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191006895 · Data last verified:

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3266191006895

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Common questions

How many calories are in Puree De Sésame Demi-complet?

Puree De Sésame Demi-complet by La Vie Claire has 644 kcal per 100 g.

How much protein is in Puree De Sésame Demi-complet?

Puree De Sésame Demi-complet contains 26.4 g of protein per 100 g.

Is Puree De Sésame Demi-complet a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Puree De Sésame Demi-complet high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Puree De Sésame Demi-complet a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Puree De Sésame Demi-complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (30 g); points in favor come from fiber (12 g), protein (26.4 g). Overall that places it in band C.

How much Puree De Sésame Demi-complet is 100 calories?

About 16 g of Puree De Sésame Demi-complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puree De Sésame Demi-complet high in calories?

Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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