Amandes Beurre Sale

Amandes Beurre Sale by Manola has 560 kcal per 100 g.

Amandes Beurre Sale contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (39 g), saturated fat (16 g); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band E.

About 18 g of Amandes Beurre Sale equals 100 kcal. It is energy-dense, so small amounts add up quickly.