Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133530870 · Data last verified:
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Common questions
How many calories are in Breizh Toasts Blé Noir?
Breizh Toasts Blé Noir has 547 kcal per 100 g.
How much protein is in Breizh Toasts Blé Noir?
Breizh Toasts Blé Noir contains 9.1 g of protein per 100 g.
Is Breizh Toasts Blé Noir high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Breizh Toasts Blé Noir a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Breizh Toasts Blé Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (4.4 g), sodium (680 mg); points in favor come from fiber (4.8 g), protein (9.1 g). Overall that places it in band C.
How much Breizh Toasts Blé Noir is 100 calories?
About 18 g of Breizh Toasts Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breizh Toasts Blé Noir high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Breizh Toasts Blé Noir high in sugar or fat?
Per 100 g it has 7.7 g sugar and 39 g fat (4.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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