Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20158613 · Data last verified:
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Common questions
How many calories are in Aceitunas Verdes Con Especias?
Aceitunas Verdes Con Especias by Lidl, Sol&Mar has 231 kcal per 100 g.
How much protein is in Aceitunas Verdes Con Especias?
Aceitunas Verdes Con Especias contains 1.4 g of protein per 100 g.
Is Aceitunas Verdes Con Especias keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aceitunas Verdes Con Especias high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Aceitunas Verdes Con Especias have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg). Overall that places it in band D.
How much Aceitunas Verdes Con Especias is 100 calories?
About 43 g of Aceitunas Verdes Con Especias equals 100 kcal.
Is Aceitunas Verdes Con Especias high in sugar or fat?
Per 100 g it has 0 g sugar and 24 g fat (3 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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