Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288082532 · Data last verified:
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Common questions
How many calories are in Zaatar?
Zaatar by Bedros has 325 kcal per 100 g.
How much protein is in Zaatar?
Zaatar contains 8.4 g of protein per 100 g.
Is Zaatar low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Zaatar high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Zaatar a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Zaatar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (6000 mg); points in favor come from fiber (28 g), protein (8.4 g). Overall that places it in band C.
How much Zaatar is 100 calories?
About 31 g of Zaatar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zaatar high in sugar or fat?
Per 100 g it has 1.5 g sugar and 19 g fat (3.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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