Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890237008258 · Data last verified:
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Common questions
How many calories are in Yolita Vanilla Flan?
Yolita Vanilla Flan by Yolita has 205 kcal per 100 g. One serving (113 g) is about 232 kcal.
How much protein is in Yolita Vanilla Flan?
Yolita Vanilla Flan contains 7.1 g of protein per 100 g — about 8 g per 113 g serving.
Is Yolita Vanilla Flan high in carbs?
Yes — carbohydrates provide 75% of its calories (39.8 g per 100 g, of which 0 g is sugar).
Is Yolita Vanilla Flan low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 39.8 g of carbs come from starch and fiber rather than sugar.
Is Yolita Vanilla Flan low in sodium?
Yes — just 77.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yolita Vanilla Flan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yolita Vanilla Flan is 100 calories?
About 49 g of Yolita Vanilla Flan equals 100 kcal.
Is Yolita Vanilla Flan a good source of potassium?
It is a good source: 7079.6 mg per 100 g, about 151% of the daily value. A 200 g portion covers roughly 302%.
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