Dairy & Eggs · Nutrition facts

Yogur Con Frutas Desnatado 0%

56 kcal per 100 g, with 5.2 g protein, 7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Yogur Con Frutas Desnatado 0%Nutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
5.2 g
Protein
41% of calories
7 g
Carbs
55% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 41%Carbs 55%Fat 4%

Nutrition facts

per 100 g
Sugar6g
Saturated fat0.1g0% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060061214 · Data last verified:

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2004060061214

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Common questions

How many calories are in Yogur Con Frutas Desnatado 0%?

Yogur Con Frutas Desnatado 0% by milsani has 56 kcal per 100 g.

How much protein is in Yogur Con Frutas Desnatado 0%?

Yogur Con Frutas Desnatado 0% contains 5.2 g of protein per 100 g.

Is Yogur Con Frutas Desnatado 0% low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Con Frutas Desnatado 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Con Frutas Desnatado 0% is 100 calories?

About 179 g of Yogur Con Frutas Desnatado 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Con Frutas Desnatado 0% high in sugar or fat?

Per 100 g it has 6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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