Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033492058232 · Data last verified:
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Common questions
How many calories are in Yaourt Kéfir Activia?
Yaourt Kéfir Activia by Activia has 67 kcal per 100 g.
How much protein is in Yaourt Kéfir Activia?
Yaourt Kéfir Activia contains 4 g of protein per 100 g.
Is Yaourt Kéfir Activia keto-friendly?
With 4.8 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Kéfir Activia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Kéfir Activia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Kéfir Activia is 100 calories?
About 149 g of Yaourt Kéfir Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Kéfir Activia a good source of calcium?
It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yaourt Kéfir Activia high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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