Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717703616873 · Data last verified:
Compare Yamato Mix Rice Crackers with another foodLog Yamato Mix Rice Crackers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yamato Mix Rice Crackers?
Yamato Mix Rice Crackers by Golden Turtle has 374 kcal per 100 g.
How much protein is in Yamato Mix Rice Crackers?
Yamato Mix Rice Crackers contains 7 g of protein per 100 g.
Is Yamato Mix Rice Crackers high in carbs?
Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 2 g is sugar). It also delivers 1.2 g of fiber.
Is Yamato Mix Rice Crackers low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Why does Yamato Mix Rice Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (448 mg). Overall that places it in band C.
How much Yamato Mix Rice Crackers is 100 calories?
About 27 g of Yamato Mix Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yamato Mix Rice Crackers high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Yamato Mix Rice Crackers a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API